When we really start to take a look at who we think we are... we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are. [And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.

True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind's judgments and defensiveness.

Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.

Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.

When you let go of the egoic self what you're getting in exchange is the whole universe.

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

How do I integrate spirituality into my everyday life? Throw out the concept of "spiritual life" and "everyday life." There is only life, undivided and whole.