Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That's the opportunity of real spirituality: to be in service to the silence of the heart.
AdyashantiWhenever you arenโt manipulating your experience, youโre meditating. As soon as you meditate because you think you should, youโre controlling your experience again, and youโve squeezed all the value out of your meditation.
Adyashanti