Cessation of struggle is like free falling through space without a care in the world.

A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.

If you have any image of what the Truth is, slay it immediately because that's not it.

Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.

Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don't live from your conditioned mind, live from unconditional truth.

True meditation is letting go of manipulating our experience.

The biggest embrace of love you'll ever make is to embrace yourself completely. Then you'll realize you've just embraced the whole universe, and everything and everybody in it.