All you have to do is say "yes." Don't make some big project out of it. Don't make some big deal out of it. Just say "yes." You don't even know what it means to say "yes," but you say it anyway. You'll never know what it means to say "yes," but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
AdyashantiAll delusions begin in the mind. All delusions are based on various ways weโre talking to ourselves and then believing what we are saying.
Adyashanti