Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says "Whatever is, isn't the way it is supposed to be." So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called "the peace that passes all understanding."
AdyashantiTrue meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
AdyashantiThe truth is you can't try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
AdyashantiWhat am I, really? The beautiful thing...is nobody can tell us what we are. Nobody can really tell us. Not in a way that's going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature, it authenticates itself. Something inside us knows. This...is what has been sought for, longed for, looked for. This is it. Usually, it's not what we expected.
Adyashanti