What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
AdyashantiRight now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
AdyashantiOnly when the pursuit ceases, is it possible to recognize what comprises you: pure being.
Adyashanti