Maybe your path is completely different from what you imagined.

Be generous with your heart! The more we spontaneously give, the more connected and enriched we will feel. What if we use each other as our living temples, and put our best offering foot forward to see what direction life points us? I believe that if we live in a state of offering - even if we think we have nothing to offer - life blesses us and we feel more at peace with who we are and what we have.

If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.

Because of social media, we have access to amazing spiritual teachers. You can watch the Dalai Lama, Desmond Tutu, Eckhart Tolle or any number of other masters. Their teachings are available and we must celebrate that.

I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

I still work that expectation/disappointment cycle all the time. I think it is part of the human nature and I think the most important thing is not to judge it. We are human and we do have expectations and a lot of our expectations are often not met. It is a process of learning how to be kind and compassionate and loving to ourselves when we don't get the things we want when people, circumstances, and opportunities don't match our expectations.

You can feel small, insignificant and insubstantial, but knowing the universe is in your tiny body should be enough to make you happy.