I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.

The idea of prosthetics is a tool. Most people's cell phones are prosthetics. If you leave your cell phone at home, you feel impacted by not having it. It's an important part of your daily function and what you can do in a day.

I think that everyone has something about themselves that they feel is their weakness... their 'disability.' And I'm certain we all have one, because I think of a disability as being anything which undermines our belief and confidence in our own abilities.

In athletics, the idea of possibility is presumed. It's not 'if;' it's 'how.'

The power of the human will to compete and the drive to excel beyond the body's normal capabilities is most beautifully demonstrated in the arena of sport.

Adversity is just change that we haven't adapted ourselves to yet.

When I'm curious about something, I do it full on and take it as far as I go, but when I feel like I've really explored it, I'm OK with putting it aside and going on to something else.