Silence is so much more productive of wisdom and clarity in thinking.

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.

My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

Silence is so much more productive of wisdom and clarity in thinking.

If you know how to let go and be at peace, you know everything you need to know about living in the world.

Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.

Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.