A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.

The problem is grasping the clock. So what do I do? Let it go, lay it aside - put it down gently without any kind of aversion. Then I can pick it up again, see what time it is and lay it aside when necessary.

Whatever you think you are, that's not what you are.

A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.

Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.

We look directly into our suffering rather than try to become happy. The happiness that arises from this approach is reliable.

The mind of an enlightened human being is flexible and adaptable. The mind of the ignorant person is conditioned and fixed.