Remember it is the heart and not the body, which strives to draw near to God. By heart I do not mean the flesh perceived by the senses, but that secret thing which is sometimes expressed by spirit, and sometimes by soul.
Al-GhazaliNeglect not your time, nor use it haphazardly; on the contrary you should bring yourself to account. Structure your litanies and other practices during each day and night. This is how to bring about the spiritual blessing (baraka) in each period. If each of your breaths is a priceless jewel, Be not like the deceived fools who are joyous because each day their wealth increases while their life grows ever shorter.
Al-Ghazali