Competition in its best form is a test of self. It has nothing to do with medals. The winner is the person who gets the most out of themselves.
Al OerterTo exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.
Al OerterSo what if I never win my fifth gold medal; It's only one end of the string. It's competing that matters. It's proving that there is a place for guys like me in sports. It's a persona challenge to extend myself.
Al Oerter