We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep cliff face of happiness in order to reach a wide, high plateau on which we will live out the rest of our lives; we are not reminded that soon after gaining the summit, we will be called down again into fresh lowlands of anxiety and desire.
Alain de BottonRather than saying 'I hate mess', it might draw more compassion to say, 'mess terrifies me as a harbinger of catastrophe'.
Alain de BottonWe should keep a careful diary of our moments of envy: they are our covert guides to what we should try to do next.
Alain de BottonDespite its maddeningly vague, inarticulate form, anxiety is almost always trying to tell you something useful and apposite.
Alain de BottonThe degree of sympathy we feel regarding another's fiasco is directly proportional to how easy or difficult it is for us to imagine ourselves, under like circumstances, making a similar mistake.
Alain de Botton