It's very hard to respect people on holiday - everybody looks so silly at the beach, it makes you hate humanity - but when you see people at their work they elicit respect, whether it's a mechanic, a stonemason or an accountant.

There are things that are not spoken about in polite society. Very quickly in most conversations you'll reach a moment where someone goes, 'Oh, that's a bit heavy,' or 'Eew, disgusting.' And literature is a place where that stuff goes; where people whisper to each other across books, the writer to the reader. I think that stops you feeling lonely – in the deeper sense, lonely.

One's doing well if age improves even slightly one's capacity to hold on to that vital truism: "This too shall pass.

Dreams reveal we never quite get 'over' anything: it's all still in there somewhere.

The problem isn't so much finding good ideas (there is no shortage) as embedding the ones we have into everyday practice.

At the beginning of human history, as we struggled to light fires and to chisel fallen trees into rudimentary canoes, who could have predicted that long after we had managed to send men to the moon and areoplanes to Australasia, we would still have such trouble knowing how to tolerate ourselves, forgive our loved ones, and apologise for our tantrums?

[T]he unsympathetic assessments we make of others are usually the result of nothing more sinister than our habit of looking at them in the wrong way, through lenses clouded by distraction, exhaustion and fear, which blind us to the fact that they are really, despite a thousand differences, just altered versions of ourselves: fellow fragile, uncertain, flawed beings likewise craving love and in urgent need of forgiveness.