It looks like it’s wasting time, but literature is actually the ultimate time-saver - because it gives us access to a range of emotions and events that it would take you years, decades, millennia to try to experience directly. Literature is the greatest reality simulator - a machine that puts you through infinitely more situations than you can ever directly witness.
Alain de BottonOur sense of what is valuable will hence be radically distorted if we must perpetually condemn as tedious everything we lack, simply because we lack it.
Alain de BottonOur minds are susceptible to the influence of external voices telling us what we require to be satisfied, voices that may drown out the faint sounds emitted by our souls and distract us from the careful, arduous task of accurately naming our priorities.
Alain de BottonWilliam James once made an acute point about the relationship between happiness and expectation. He argued that satisfaction with ourselves does not require us to succeed in every endeavour. We are not always humiliated by failing; we are humiliated only if we first invest our pride and sense of worth in a given achievement and then do not reach it.
Alain de BottonWe tend to believe in the modern secular world that if you tell someone something once, they'll remember it. ... Religions go, "Nonsense. You need to keep repeating the lesson 10 times a day. So get on your knees and repeat it." That's what all religions tell us: "Get on your knees and repeat it 10 or 20 or 15 times a day." Otherwise our minds are like sieves.
Alain de BottonStatus Anxiety: A worry, so pernicious as to be capable of ruining extended stretches of our lives, that we are in danger of failing to conform to the ideals of success laid down by our society and that we may as a result be stripped of dignity and respect; a worry that we are currently occupying too modest a rung or are about to fall to a lower one.
Alain de Botton