Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
Alan CohenTo love yourself right now, just as you are, is to give yourself heaven. Don't wait until you die. If you wait, you die now. If you love, you live now.
Alan CohenEvery experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.
Alan Cohen