Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.
Alan CohenWhen faced with demanding situations, can you keep your heart as light as a feather? Can you laugh your way through challenges and maintain an attitude freer than fear? When confronted with upsets and the poisonous projections of others, can you remember that all is well? Do you know that you are a spiritual being, not subject to the whims and caprices of earthly tides?
Alan CohenEvery day the word 'gift' is used to define talent, ability, and performance. Being gifted has an even deeper meaning, a meaning that isn't always measured in points per game or win/loss records - it's measured by heart, effort, and desire.
Alan CohenWe believe we are hurt when we don't receive love. But that is not what hurts us. Our pain comes when we do not give love. We were born to love. You might say that we are divinely created love machines. We function most powerfully when we are giving love. The world has led us to believe that our wellbeing is dependent on other people loving us. But this is kind of upside down thinking that has caused so many of our problems. The truth is our well being is dependent on our giving love. It is not about what comes back; it is about what goes out!
Alan Cohen