If you are not living with a whole heart now, the end of the world poses no threat; your life is already gone. Life is only as valuable as our presence to enjoy it. To miss the beauty of the moment because you are preparing to protect yourself from the next one, is to trade a precious gem for a cheap trinket.
Alan CohenAfter you have made your commitment to say no to what no longer serves you, you will probably be invited to demonstrate that you really mean it.
Alan CohenYou weren't born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you'll have everything you want.
Alan Cohen