Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.

To be a miracle worker you do not have to get a doctoral degree, become a minister, eat a particular food, or be able to meditate for long hours. All you need to do is to begin to see beauty in your life and those around you.

I claim my heart's desire, and I choose my direction. I will attain my chosen goal.

After you have made your commitment to say no to what no longer serves you, you will probably be invited to demonstrate that you really mean it.

When you learn to say yes to yourself, you will be able to say no to others, with love.

The people who are successful are those who are grateful for everything they have. Giving thanks for what we have always opens the door for more to come, and ungratefulness always closes the door.

The best way to lose weight is to know that you are light.