It takes a lot of courage to release the familiar and seemingly secure in order to embrace the new & unknown.
Alan CohenYou can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.
Alan CohenEnlightenment does not ask you to be perfect; it simply asks you to find perfection right where you stand.
Alan CohenWhen faced with demanding situations, can you keep your heart as light as a feather? Can you laugh your way through challenges and maintain an attitude freer than fear? When confronted with upsets and the poisonous projections of others, can you remember that all is well? Do you know that you are a spiritual being, not subject to the whims and caprices of earthly tides?
Alan Cohen