When faced with demanding situations, can you keep your heart as light as a feather? Can you laugh your way through challenges and maintain an attitude freer than fear? When confronted with upsets and the poisonous projections of others, can you remember that all is well? Do you know that you are a spiritual being, not subject to the whims and caprices of earthly tides?

Trust who and what you are, and the universe will support you in miraculous ways.

Guilt: punishing yourself before God doesn't.

You always have energy to do what you are passionate about.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.

Be kind to everyone, and don't leave yourself out of the equation.

Forget what you've been taught so you can remember what you know.