One of the biggest fears of players in a shootout is letting your teammates down.

I spend time with my family. I have got two daughters who are too young to know their Dad's a footballer. They just want to play with their Dad. I like to play golf, too, but apart from that, that's me, I'm afraid.

When I was a young boy I wanted to play for Newcastle United, I wanted to wear the number nine shirt and I wanted to score goals at St James' Park. I've lived my dream and I realise how lucky I've been to have done that.

I still get butterflies when England are playing.

Sometimes going in for a hard tackle generates a louder cheer than a great pass.

I always practise penalties, but what people don't understand is that you can never recreate that pressure situation that you're under.

As a kid I always wanted to be a centre-forward. I wanted the buzz and thrill of scoring goals from an early age.