Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself.
Alan WattsIf my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then , my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.
Alan WattsWhat you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.
Alan WattsWhen we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan Watts