Zen... does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.

When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.

Just what should a young man or woman know to be 'in the know'? Is there, in other words, some inside information, some special taboo, some real lowdown on life and existence that most parents and teachers either don't know or won't tell?

A scholar tries to learn something everyday; a student of Buddhism tries to unlearn something daily.

There is an ineffable mystery that underlies ourselves and the world. It is the darkness from which the light shines. When you recognize the integrity of the universe and that death is as certain as birth, then you can relax and accept that this is the way it is. There is nothing else to do.

Running away from fear is fear; fighting pain is pain; trying to be brave is being scared

Self-knowledge leads to wonder, and wonder to curiosity and investigation, so that nothing interests people more than people, even if only one's own person.