Anxiety is the fear that one of a pair of opposites might cancel the other. Forever.

If to enjoy even an enjoyable present we must have the assurance of a happy future, we are “crying for the moon.” We have no such assurance. The best predictions are still matters of probability rather than certainty, and to the best of our knowledge every one of us is going to suffer and die. If, then, we cannot live happily without an assured future, we are certainly not adapted to living in a finite world where, despite the best plans, accidents will happen, and where death comes at the end.

I want ... to consort with people whose emotions are not ... cold and standoffish.

The idea of the Universe being ruled by that marvelous old gentleman, is no longer plausible. It isn't that anybody has disproved it, but it just somehow doesn't go with the vast infinitude of the Universe.

It is obvious that the only interesting people are interested people, and to be completely interested is to have forgotten about "I".

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.

The world is filled with love-play, from animal lust to sublime compassion.