To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.

If you cannot trust yourself, you cannot even trust your mistrust of yourself - so that without this underlying trust in the whole system of nature you are simply paralyzed

But, as Douglas E Harding has pointed out, we tend to think of this planet as a life-infested rock, which is as absurd as thinking of the human body as a cell infested skeleton. Surely all forms of life, including man, must be understood as "symptoms" of the earth, the solar system, and the galaxy in which case we cannot escape the conclusion that the galaxy is intelligent.

Inability to accept the mystic experience is more than an intellectual handicap. Lack of awareness of the basic unity of organism and environment is a serious and dangerous hallucination. For in a civilization equipped with immense technological power, the sense of alienation between man and nature leads to the use of technology in a hostile spirit—-to the “conquest” of nature instead of intelligent co-operation with nature.

When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous, than you thought it was.

Here is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on.

We identify in our exerience a differentiation between what we do and what happens to us.