The secret of the enjoyment of pleasure is to know when to stop. Man doesn't learn this secret easily, but to shun pleasure altogether is cowardly avoidance of a difficult job. For we have to learn the art of enjoying things BECAUSE they are impermanent.
Alan WattsThe art of living... is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.
Alan WattsIt is hard indeed to notice anything for which the languages available to us have no description.
Alan WattsWhat we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we donโt like it.
Alan WattsWhen a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.
Alan Watts