If you love a person, you say to that person, "Look, I love you, whatever that may be. I've seen quite a bit of it and I know there's lots that I haven't seen, but still it's you and I want you to be what you want to be. And I won't be happy if I've got you in a cage. You'd be a bird without song."
Alan WattsIf you cannot trust yourself, you cannot even trust your mistrust of yourself - so that without this underlying trust in the whole system of nature you are simply paralyzed
Alan WattsBetter to have a short life that is full of what you like doing than a long life spent in a miserable way.
Alan WattsWhen your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.
Alan WattsDon't hurry anything. Don't worry about the future. Don't worry about what progress you're making. Just be entirely content to be aware of what is.
Alan WattsLike too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
Alan WattsWhen death comes, it's just like winter. We don't say, "There ought not to be winter." That the winter season, when the leaves fall and the snow comes, is some kind of defeat, something which we should hold out against. No. Winter is part of the natural course of events. No winter, no summer. No cold, no heat.
Alan Watts