The police have enough work to keep them busy regulating automobile traffic, preventing robberies and crimes of violence and helping lost children and little old ladies find their way home. As long as the police confine themselves to such activities they are respected friends of the public. But as soon as they begin inquiring into people's private morals, they become nothing more than armed clergymen.
Alan WattsYou can make any human activity into meditation simply by being completely with it and doing it just to do it.
Alan WattsIt is obvious that the only interesting people are interested people, and to be completely interested is to have forgotten about "I".
Alan WattsFor the world is an ever-elusive and ever-disappointing mirage only from the standpoint of someone standing aside from itโas if it were quite other than himselfโand then trying to grasp it. But a third response is possible. Not withdrawal, not stewardship on the hypothesis of a future reward, but the fullest collaboration with the world as a harmonious system of contained conflictsโbased on the realization that the only real "I" is the whole endless process.
Alan WattsTo remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Alan Watts