There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.
Alan WattsWhere-so-ever beings exist throughout all galaxies, it doesn't make any difference - you are all of them....and when they come into being, that's you coming into being.
Alan WattsThe whole process of nature is an integrated process of immense complexity and it is really impossible to tell whether something that happens in it is good or bad. Because you never know what will be the consequences of the misfortune. Or, you never know what will be the consequences of good fortune.
Alan Watts