Here is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on.
Alan WattsMeditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan WattsOnce you've learned to think you can't stop. And an enormous number of people devote their lives to keeping their minds busy and feel extremely uncomfortable with silence.
Alan WattsThe Art of Being: A state of wholeness in which the mind functions freely and easily, without the sensation of a second mind or ego standing over it with a club.
Alan WattsFor unless one is able to live fully in the present, the future is a hoax. There is no point whatever in making plans for a future which you will never be able to enjoy. When your plans mature, you will still be living for some other future beyond. You will never, never be able to sit back with full contentment and say, "Now, I've arrived!" Your entire education has deprived you of this capacity because it was preparing you for the future, instead of showing you how to be alive now.
Alan Watts