You can make any human activity into meditation simply by being completely with it and doing it just to do it.
Alan WattsNothing is more creative than death, since it has the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that 'I' cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it.
Alan WattsOur normal sense of the person as a lonely island of consciousness, is a dramatic illusion based on theological imagery.
Alan WattsWe thought of life by analogy with a journey, a pilgrimage, which had a serious purpose at the end, and the thing was to get to that end, success or whatever it is, maybe heaven after youโre dead. But we missed the point the whole way along. It was a musical thing and you were supposed to sing or to dance while the music was being played.
Alan Watts