What are plants doing? What are plants all about? They serve human beings by being decorative, but what is it from its own point of view? It's using up air; it's using up energy. It's really not doing anything except being ornamental. And yet here's this whole vegetable world, cactus plants, trees, roses, tulips, and edible vegetables, like cabbages, celery, lettuce - they're all doing this dance.
Alan WattsWe have somehow conned ourselves into the notion that this moment is ordinary. This now moment, in which I'm talking and you're listening, is eternity.
Alan WattsWe get such a kick out of looking forward to pleasures and rushing ahead to meet them that we canโt slow down enough to enjoy them when they come.
Alan WattsBreathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world โ a place where they are one.
Alan Watts