It is a special kind of enlightenment to have this feeling that the usual, the way things normally are, is odduncanny and highly improbable. G.K.Chesterton once said that it is one thing to be amazed at gorgon or a griffin, creatures which do not exist; but it is quite another and much higher thing to be amazed at a rhinoceros or a giraffe, creatures which do exist and look as if they don't. This feeling of universal oddity includes a basic and intense wondering about the sense of things.
Alan WattsEnlightenment or awakening is not the creation of a new state of affairs but the recognition of what already is.
Alan WattsTake a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone.
Alan WattsMan is a little germ that lives on an unimportant rock ball that revolves about a small star at the outskirts of an ordinary galaxy. ... I am absolutely amazed to discover myself on this rock ball rotating around a spherical fire. It's a very odd situation. And the more I look at things I cannot get rid of the feeling that existence is quite weird.
Alan WattsBreathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
Alan Watts