Making a movie requires 20 to 500 people to make and a lot of money and the stakes are a lot higher.

The more I know the less tortured I am.

When we think of digitally disconnecting and inviting presence into our lives, we are creating the conditions of integration within and between.

We'll love you just the way you are if you're perfect.

I think some people think I'm a smarty-pants. Some people think I'm intense, some people think I'm super-esoteric and nuts.

In the past, I had workaholic issues.

It's not hard to feel afraid and insecure. I still fight an inner-critic voice, definitely. I hear it a lot.