In my life, anyway, anytime that I judge something to be rigidly right or wrong, it comes from fear.

I guess what people forget sometimes is that when I write songs, I write them sometimes in about 20 minutes.

Ageism works in both directions. As a teenager in the public eye, people would talk condescendingly to me. When you get older there's this feeling that you have to start carving up your face and body. Right now I'm in the middle ground - I think women in their thirties are taken seriously.

I hope that there is a very confused 14 year old girl out there who hears me speak or hears me sing and derives some sort of strength from that I heard that when I was 14 that's exactly what happened.

Kale is my best friend. I eat kale salad. I put kale in my smoothies, kale in my soup. Kale, kale, kale! I feel like Popeye. I love it. I definitely need variety or I get super bored, so I have to mix it up with different sauces and tahini or whatever.

I get angry at myself for staying in relationships way too long.

All of my unconscious fears were in my face about letting go of the current identity. A lot of the thoughts that came up were fear-based and false, so I had to work to let them go.