Whether you’re checked in or checked out, you’re always on a spiritual journey.

Freedom lies at the heart of my willingness to lose everything

We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

Ageism works in both directions. As a teenager in the public eye, people would talk condescendingly to me. When you get older there's this feeling that you have to start carving up your face and body. Right now I'm in the middle ground - I think women in their thirties are taken seriously.

I want to walk through life.

When we [people] are operating from the belief that we're not connected, it feels so dangerous and scary and vulnerable and awful.

Music helps you find the truths you must bring into the rest of your life.