Whether you’re checked in or checked out, you’re always on a spiritual journey.

Courage and willingness to just go for it, whether it is a conversation or a spontaneous trip or trying new things that are scary - it is a really attractive quality.

I'm lost, but I'm hopeful.

When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.

Love is thick and it swallows me whole.

There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.

I have as much rage as you have, I have as much pain as you do, I've lived as much hell as you have, and I've kept mine bubbling under for you.