No-strings relationships have helped cure me of love addiction. All my life I've been in long-term monogamous relationships. I had to break that pattern by not allowing myself to have a relationship for a year, stopping myself from committing to men. I haven't been celibate. I've had lots of dates and lots of sex, but I haven't been pushing to turn a date into a relationship. This has been a huge thing for me.

I really do see that anywhere I am, whether it's doing interviews a hundred in a row, that every situation I'm in, I'm at choice in the matter.

I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.

They're different kinds of challenges depending upon what phase of life I'm in.

The ego is a fascinating monster.

In one breath, I can say that we are God, but in another I have to say that we aren't deities.

I notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am so mired in identification with form and ego and story and identity, and that if I want to, I can read some scripture or read some spiritual book or pray or meditate or sit in the sun or hang around the birds and the dogs, and get a real objective sense of what's really going on here. That usually softens things.