A brave action is often followed by grief. Do not let my resistance to grief stop the brave action.

With songwriting I spend a lot of time living life, accruing all these experiences, journaling, and then by the time I get to the studio I'm teeming with the drive to write.

Breakups are a horrible thing for almost everybody I know. For someone who is a love addict, it's debilitating.

Music will always be a part of my life. I love music and I don't care how many units I sell.

When we think of digitally disconnecting and inviting presence into our lives, we are creating the conditions of integration within and between.

When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.

I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.