Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures
Albert BanduraAmong the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal effectively with different realities
Albert BanduraCoping with the demands of everyday life would be exceedingly trying if one could arrive at solutions to problems only by actually performing possible options and suffering the consequences.
Albert BanduraIf self-efficacy is lacking, people tend to behave ineffectually, even though they know what to do.
Albert Bandura