Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures
Albert BanduraSuch self-referent misgivings creates stress and undermine effective use of the competencies people possess by diverting attention from how best to proceed to concern over personal failings and possible mishaps
Albert BanduraWe are more heavily invested in the theories of failure than we are in the theories of success.
Albert BanduraSelf-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack information for regulating their effort, or are hindered by external factors from doing what they can
Albert BanduraBehavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities will also arise when efficacy is judged for performances in actual situations but performance is measured in simulated situations that are easier to deal with than the actualities
Albert Bandura