The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.

People got insights into what was bothering them, but they hardly did a damn thing to change.

Stop shoulding on yourself

Self-esteem is the greatest sickness known to man or woman because it's conditional.

The Freudian tradition will never completely die because it has a few good points. For example, people have motives and thoughts of which they are unaware. Most of cognitive therapy has now adopted a similar idea. On the other hand, the relationship part of psychoanalysis - where you must have a deep, emotional relationship with the client - will, I think, get kicked in the teeth one of these days.

Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.