To see another with clarity and objectivity, one first must master stillness.

At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.

Fate is a story that's been written for you by somebody else. By your parent's genes, by what happened to you when you were a child, by your culture, by the fact that you were born a man or a woman. Destiny is a story that you write.

If your faith in reality is based on the belief that time moves in one direction only, the foundation of your faith will be shattered by the experience of the future.

Shamanism is not a course, but a life journey.

Change holds danger, but also the potential for something new ~ and better ~ to be born.

Everyone else is waiting for eternity and the shamans are saying, 'How about tonight?'