When you truly have the courage to dream, you have the courage to act as well.

Change holds danger, but also the potential for something new ~ and better ~ to be born.

When the waters of a lake are absolutely still, the lake reflects the trees, the sky, and everything around it perfectly. At the slightest breeze, with the smallest ripple in the waters, the lake reflects nothing but itself. To see another with clarity and objectivity, one first must master stillness. The slightest breeze of judgment or interpretation from the rational mind will create a ripple that shatters Awareness and returns us to ordinary perception.

To be a seer is to walk softly on the earth and dream.

In the hall of mirrors, you are everywhere. Which is the real you? Find your original Self, the one who perceives all the reflections and is amused by them. Then you will recognize your path and walk it.

At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.

To become completely healed is to become the healer - bringing the beauty and meaning you found into the world.