Everything you experience mirrors a part of you.

Before you can move in new directions, you must first let go of what's not working for you.

There is a sea of consciousness that is universal, even though we each perceive it from our own shores, an awareness and a world that we all share, that can be experienced by every living being, yet is seldom seen by any.

The shaman is a self-realized person. She discovers the ways of Spirit through her inner awakening.

Change holds danger, but also the potential for something new ~ and better ~ to be born.

The nature of the cosmos is such that whatever vision you have about yourself and the world will become reality. As soon as you awaken to the power you have, you begin to flex the muscles of your courage.

To become completely healed is to become the healer - bringing the beauty and meaning you found into the world.