I'm really into the basic idea of Kriya Yoga. The breathing that goes on in Kriya. Other than that, it's just communicating with the universe and getting the inspiration for different kinds of breath. Basically, I'm into the movement of breath and the shapes of breath. The different kinds of sequences of breath. I like doing that a lot.
Alex EbertI think fun is one of the best gifts we can give to each other. If everyone was having fun we'd be in good shape.
Alex EbertWhen you're in pain, you're genuinely very, very alive, and that's beautiful. Especially emotional pain.
Alex EbertPhysical pain is problematic because it's very difficult to transcend that. Sometimes you're just in physical pain, and that's a bummer. Even then, there are beautiful things involved in the healing of that. I've experienced some.
Alex EbertTo me, what I define as defiance, in some ways, is knowing the "reality" and having the ability to possess a realist mindstate yet still working towards the fantasy and still being childish. While still having the understanding and capacity that would generally inspire pessimism: some sort of more realist perspective that I think most people classify as adult. Anything like that and anything that's sort of fun.
Alex Ebert