What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety.
Alex EbertI'm really into the basic idea of Kriya Yoga. The breathing that goes on in Kriya. Other than that, it's just communicating with the universe and getting the inspiration for different kinds of breath. Basically, I'm into the movement of breath and the shapes of breath. The different kinds of sequences of breath. I like doing that a lot.
Alex EbertWhen you're comfortable, you're not necessarily inclined to care about things that are contributing to your comfort. It's difficult.
Alex EbertPolitics, poverty, riches, etc - these are but backdrops for the grand cinema, the opera: the glory of your life. Sure, change the backdrops, make them better, but it is this inside-ness that matters most. Nothing else, at the last breath, matters, but your very own poetry. The glory of living.
Alex EbertMy pain is usually caused by some sort of attack on my ego. So usually, pain is an indication of something that, eventually, I'm going to want to transcend. But sometimes pain is just pain that you sit through. I find it can have a really exhilarating effect.
Alex EbertI'm the most passionate about pushing the realization that there's the joy of love and kindness and sharing, all of these basic qualities, on people who are suffering from adulthood. By these people, I mean, I really feel bad. I think that in their sadness, they're destroying the world. The way that they're destroying the world manifests itself in all these various causes that you have banding together all over the place.
Alex Ebert