It's funny how the littlest things can make you feel larger than life; the right lyric, the most heartfelt melody, the clearest message. Love.

It's important to be conscious of the world we live in. We get one chance, as far as I'm concerned, but we all leave an echo. It's important that our echo resonates positively on the planet and its inhabitants after we're gone.

Everytime we've had a misstep, rather than freaking out and not being able to recover, we've always looked to what's the next thing to do.

Live for yourself. Love those around you - but realise they have their own agendas.

Surrounding yourself with good people makes you feel better about yourself, making them strip tease makes you feel even better.

Each and every single one of you is beautiful. Believe in yourself!

Therapy is about every kids nightmare when people are telling you that you need to get help but all you really want is a hug.