I’m fighting for my life, I have to defend myself. If I don’t defend myself, no one else will.

We have a responsibility not just as atheletes, but as members of society to treat people well. To do things the right way.

I want to be the best, and the best work. You have to earn what you get, and you have to work to keep it.

Balsamic vinaigrette, Tabasco, and giblets. Then let it boil.

Looks aren't the number one thing. They have to have class, intelligence, then looks. If I was the ugliest SOB in the world it would be a lot easier.

Enjoy your sweat because hard work doesn't guarantee success, but without it you don't have a chance.

Fear of failure is what fuels me, keeps me on edge and sharp. I'm not as good when I'm comfortable.