The human mind is a powerful thing in many ways, but in others it's endlessly fragile—it takes only a single moment of pure terror to tear a hole in it, like a finger through a cobweb, leaving you forever just a shadow, a half-person.

When you're locked up in here for life, you learn to welcome the little freedoms.

When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone twice your size who wants to pound you into the earth - it feels as if you're being injected with darkness. It's like black water as cold as ice settling in your body where your blood and marrow used to be, pushing every other feeling out as it fills you from your feet to your scalp. It leaves you with nothing.

Trust me-that toilet and me were best friends for the first few days I was here.

Something in my gut twisted so hard that it felt like I was being tickled by an invisible hand, and it took me a moment to realize what it was. Hope. It had been so long since I'd felt it that the sensation was like something living inside me, something wonderful waiting to break free, just like I was.

Let me know if you're going to do something stupid, kid, 'cause I'll ditch you like that.

This place is full of unwritten rules.